Eating Disorders Among Males

This blog post is an article originally written for the Sunday Business Post on behalf of ReachOut.com It is a common misperception that eating disorders only affect women. The reality is that eating disorders are serious conditions that can affect both men and

Mood Food: Eating for your Mental Health

Mood Food: Eating for your Mental Health

A lot of us may have made a new years resolution several weeks ago to get healthy, lose weight, or get in shape. Usually it is because we want to look better, but is there more to our health than