Postnatal Depression

This blog post was originally written on behalf of ReachOut.com for the Irish Sunday Business Post. The adjustment after having had a baby is always a bit difficult. It is not uncommon to feel sad, stressed, and down; but when the sadness

Compassion Fatigue

Compassion Fatigue, burn out, and self-care is a topic that, rightfully so, is stressed more and more. This is information not just helpful for social workers, counselors, or psychologists, but for anyone who works in a helping field. After witnessing