The Ultimate Holiday Stress Guide

The Ultimate Holiday Stress Guide

This article originally written for and published for All The Buzz Family is coming into town.  You have to plan your holiday parties with your friends.  Oh no! You still have to go Christmas shopping in addition to all your current

New Year – New You! New Course on Tackling Depression and Anxiety the Natural Way comes to Ireland

The following article is a press-release that was released today about the upcoming group Lifestyle Changes for Emotional Well-Being.  MyMind is delighted to announce a new course starting in January designed to support people to make lifestyle changes aimed at reducing

What is it like to be depressed?

Check out this amazingly accurate video made by the World Health Organization about what it’s like to be depressed. It’s more than just feel low or down, and it’s not something people can just “get over.”  It’s like a black dog that