Waterstones Cork: Book Signing and Free Talk

Waterstones Cork: Book Signing and Free Talk

Are you going to be in Cork on January 29th? Good, because so are we! Nicole Paulie and Maeve Halpin, both Co-Authors of the book How to be Happy and Healthy will be in Waterstones Bookshop in Cork at 7:00

4 Things to help you overcome your burnout at work

4 Things to help you overcome your burnout at work

  This post was published at The Journal on 14 January 2015. More and more millennials are experiencing burnout, but why? There’s one thing for sure – our economy over the past decade has not helped. Each year, companies are

Physical Activity as a Treatment for Binge Eating Disorder?

Physical Activity as a Treatment for Binge Eating Disorder?

Of all people who are trying to lose weight, approximately one-third currently suffer from binge eating disorder. Binge eating disorder (BED) is a very serious eating disorder when the person is unable to control their eating. Obviously, this results in