Ballsbridge Counselling

Ballsbridge Counselling

Holistic Approaches to Mental Health

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Month: January 2016

Top excuses for not exercising

Top excuses for not exercising

The top 8 excuses for not exercising… …And how to overcome them We all know that working out is good for us. In fact, exercising is one of the BEST things you can do for your mental health. Unfortunately, many

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Ballsbridge Counselling January 28, 2016January 25, 2016 change, Exercise, Health, Self-Care No Comments Read more

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Recent Blog Posts

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  • Challenging Procrastination : Experimenting with Excuses
  • Challenging Excuses for Procrastination

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