Holistic Approaches to Mental Health
Challenging Procrastination: Experimenting with Excuses Last week we started to talk about how you can challenge your excuses for procrastination by challenging the conclusions you come to. However, you can also challenge your excuses for procrastinating by testing them. There’s
Challenging Procrastination Excuses In previous posts, we talked about how excuses for procrastinating often revolve around some truth of the situation; but that they tend to lead to unhelpful conclusions such as… The truth is “I am really tired” leads to
After reading the last few blog posts about procrastination, hopefully you’re starting to see that procrastinating is more than just being “lazy.” Now that we’ve talked about the different forms of procrastination, let’s look at them all now in a