What is Borderline Personality Disorder?

You may have heard me mention the term, “Borderline Personality Disorder” in my last post about attachment styles. Did it get you wondering, “what exactly is that?” Well, before going forward with any more posts on attachment, I thought I’d explain just

Addiction and Codependency

Codependency… it’s something we hear quite a bit. You may have heard about someone being dependent on someone or something else, but what is codependency? What is codependency? The definition of codependency according to Mental Health America is: behavioural and emotional condition