Upcoming Talk: Mental Fitness for Wellbeing

Upcoming Talk: Mental Fitness for Wellbeing

Are you around on October 14th at 7:30 pm? Come join Nicole Paulie and Mental Health Ireland for a free talk on Mental Fitness in Mullingar. In the talk, Nicole will be discussing how things like gratitude, journaling, exercise, meditation,

Waterstones Cork: Book Signing and Free Talk

Waterstones Cork: Book Signing and Free Talk

Are you going to be in Cork on January 29th? Good, because so are we! Nicole Paulie and Maeve Halpin, both Co-Authors of the book How to be Happy and Healthy will be in Waterstones Bookshop in Cork at 7:00

Free Wellness Talk in Cork

Free Wellness Talk in Cork

Are you going to be in Cork this week? Myself and Maeve Halpin will be speaking as a part of the Positive Living Week, being put on by RehabCare. Maeve Halpin is a counselling psychologist at Appletree Health and Wellness,

Upcoming Radio Interviews

Upcoming Radio Interviews

Hope everyone’s week is going well so far; there’s been a lot of exciting things happening over here! To promote the book we’ve just released, myself and Maeve Halpin of Appletree Health and Wellness have been doing some exciting things

Mindfulness in Dublin

Have you been interested in learning in Mindfulness, but have just never signed up, or don’t know where to start? If you’re in Dublin City, I have good news for you! There is now another place where you can learn

Recent Book Launch

Recent Book Launch

I just wanted to take a moment to send a huge thank you to those who came out last week to the book launch. It went really well, and we actually had about 100 people show up! I have to

Upcoming Lifestyle Changes Workshop

Upcoming Lifestyle Changes Workshop

Are you interested in learning a bit more about the Lifestyle Changes programme? Well, you are in luck! We will be holding a once off workshop for those who are interested in learning more about the programme or who are

New Year – New You! New Course on Tackling Depression and Anxiety the Natural Way comes to Ireland

The following article is a press-release that was released today about the upcoming group Lifestyle Changes for Emotional Well-Being.  MyMind is delighted to announce a new course starting in January designed to support people to make lifestyle changes aimed at reducing

Teenage Depression & The ReachOut Charity Lunch

As you may have guessed from reading my blog, I volunteered for nearly two years writing articles for Reach Out, a youth mental health website. They were so kind to invite me as their guest to the Paul Stafford Charity Lunch. The lunch

Lifestyle Changes for Emotional Well-Being

Hello everyone! Hope you all are having a good week. As I mentioned previously, I’m starting a new group therapy in January called Lifestyle Changes for Emotional Well-Being. It is based on the idea that there are various changes we can