Teenage Depression & The ReachOut Charity Lunch

As you may have guessed from reading my blog, I volunteered for nearly two years writing articles for Reach Out, a youth mental health website. They were so kind to invite me as their guest to the Paul Stafford Charity Lunch. The lunch

Coping with Empty Nest Syndrome

It’s that time of year again – back to school. For some though, it’s not just back to school, it’s transitioning from living at home and going to high school/secondary school, to being out on their own and starting college.