Today’s post is an infographic brought to you by Happify. They offer different “tracks” and “programs” to help you increase your levels of happiness. Note, they have not asked me to share this information, but I do really like the work they do. So today, check out a few tips they have shared with us on how to be happier at work.
Nicole Paulie is a Counselling Psychologist, and co-author of “How to be Happy and Healthy – The seven natural elements of mental health.” She provides therapy in the Dublin city area. Contact us to learn more or to book an appointment.